Therapy for Narcissistic Abuse

Anna Owens, LPC-MHSP | Online Therapy in Tennessee

Getting Rid of Unhelpful Habits That Make It Harder to Heal

If you are still in the process of healing from narcissistic abuse, you may be experiencing a confusing sea of emotions and an array of conflicting thoughts. Healing is a process, so if you feel as if it’s taking more time to heal than you think it should, it’s important to give yourself grace. What…

Continue Reading →

3 Keys to Happiness – Daily

It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…

Continue Reading →

© 2024 Therapy for Narcissistic Abuse & Websites for Therapists by TherapyTribe